Introduction

I started doing Pilates about a year ago, and I’ve loved it ever since. It’s really helped me get stronger, more flexible and feel more confident both in the gym and out of it. The studio where I go also offers certification to instructors, so I decided that maybe one day I’d become one myself! Of course, there are lots of steps before you can teach classes—and they aren’t easy ones either! Here’s what happened when I went through the process myself:

1. I had to pass the written test.

The first step to becoming a Pilates instructor is to pass the written test. This will be a multiple choice format with questions about the anatomy of the body, and you must score 80 percent or higher in order to pass it. Pilates teacher training Sydney will be the one to give written test.

The next step is to attend an in-person training class for at least three days. This is where we actually teach you how to teach! After completing this class, there’s another exam that also requires 80% as well as an in-person practical demonstration (think: teaching an actual class).

2. I earned my Yoga and Pilates certifications in the same weekend.

So how does one earn a certification for Pilates?

It’s actually pretty simple. First, you take the written test. You’ll have to answer questions about anatomy, alignment and structure of Pilates exercises and the principles behind them. Then you’ll be asked to demonstrate exercises on some people who are already certified and then watch another instructor teach a class while giving feedback on their cues (how they’re instructing students during exercise). After that, you’re ready to teach your first class! Or at least as ready as possible before getting up in front of people and making them do weird things with their bodies…

3. I had to perform exercises on a few different people.

You’ll be asked to perform exercises on a few different people of different abilities, body types and sizes. This is a valuable lesson in alignment and cueing, as well as getting comfortable with adjusting exercises to suit the individualized needs of each student.

4. I had to watch a couple of teachers’ classes and learn about alignment and cueing.

You will be expected to know the basics of the pilates method, such as how to cue students and correct them. You will also be asked to demonstrate your own ability to align correctly so you can help others do the same.

5. After that, I got to teach my first class, with a trainer behind me giving me feedback as we went along!

I was so excited to teach my first class, and I loved every minute of it. It was a lot of work, but also a lot of fun! The best part was knowing that I was responsible for giving each person in the room an amazing experience that they would remember.

I’ve been teaching ever since then, and it’s been such an important part of my career. Teaching has made me better at Pilates because I’m constantly learning about new movements, how to keep classes interesting and challenging for all different fitness levels, as well as how to motivate people through tough workouts—and I’ve gotten so many compliments from students saying how much they enjoyed their classes with me!

We learned the before and after of becoming a pilates instructor

Pilates instructors are trained to teach the Pilates Method of body conditioning. They are also responsible for managing the studio, marketing and maintaining client records.

There is no formal education required to become a pilates instructor. However, it is strongly recommended that aspiring instructors complete an apprenticeship program before going on their own. During this time, you will learn from experienced teachers and have a chance to observe how they teach classes. You will also receive training in anatomy and physiology as well as proper alignment principles for teaching individualized sessions for your clients.

Conclusion

I hope you enjoyed this article! I’ve been teaching pilates for more than two years now, and it’s been a wonderful experience. My classes have allowed me to meet so many people from all walks of life, who share my passion for health and wellness. It’s such a rewarding experience!