[mage lang=”en|es|fr|en” source=”flickr”]isagenix 9 day plan[/mage]
I am planning to be on 9 day Isagenix cleanse. I am now 152 lbs. How much would you think I might loose?
On my first 9 day cleanse, I lost 10.5 pounds and 10 inches. I started at 175…now after another 9 day cleanse, I went down 3 more pounds and 5 more inches. Every person can lose a different amount of weight…I would say if you really stick to it you could probably lose about the same if not more…I didn’t cheat one time the first 9 days..and I have been pretty good after that 😉 Just make sure you continue to excersize at least 20 minutes per day, as I am finding that is becoming more and more important as I go further with the cleanse.
My 1st 5K – C25K / Insanity / Fitness Updates