[mage lang=”en|es|fr|en” source=”flickr”]isagenix 9 day results[/mage]
30-day Isagenix question?
I’m currently on the 30-day program. I’ve done 2 9-day programs a couple of months back, lost the weight and got careless again and gained it back. This time I’m serious about my weight loss and hitting it hard. I even hired a personal trainer. It’s been 8 days, I’ve been following the Isagenix to a T, with the exception of last weekend when it was my son’s birthday. But even then I did “minimal” cheating and still kept an eye on what I ate. So far, I’ve lost 2 lbs. I guess I was expecting better results. I realize the weight is lost faster on the 9-day program. Also when I’m done with the 30-day program, is it safe to do another 30-day program back-to-back? I feel great! Also sometimes I feel like I’m starving or maybe undereating, especially with some of the strenuous exercises I ‘ve been doing lately. Any pointers or feedback is greatly appreciated. Thanks!
Women tend to lose more inches than pounds and it can be more challenging. dang!
You could continue with 30 day programs or switch to a maintenance program which is a shake for breakfast and 2 meals. Plus one cleanse day per month. It is what we do and we have stayed the same size or smaller.
Maybe you should re-think the strenuous exercise while you are cleansing. I certainly do not overdo it during that time.
As far as starving goes….are you getting all the water? You can also have herbal tea. I like a little apple now and then too.
or almonds with your snacks can help.
I agree with PP, do you have a sponsor to help you?
Keep up the good work!
Isagenix 9-day cleanse-FINAL RESULTS