Isagenix cleanse for life, cleanse days, question on the 4 oz four times a day.?
I have done the isagenix program before but on the cleanse days i was wondering instead of taking 4 oz. four times a day if i was able to double up and take 8 oz twice a day? I also found it easier the first time i have done this program although you are not supposed to eat much on cleanse days if you eat a few low fat wheat thins or crackers with the cleanse it keeps you satisfied and the cravings to a minimum.
There are several different ways to use the cleanse – much of it depends on your goals and lifestyle.
I do not recommend 8oz at a time. It’s better to spread it out over the day to allow you body the chance to use the nutrients.
Snacks on cleanse days should be kept to Isasnacks and perhaps a few apple slices.
There is a new EZ cleanse program that has you take 4 ounces of cleasne each night at bedtime AND still have shakes and real food during the day. It’s worked very well for many people.
Additional questions let me know
Isagenix Cleanse for Life