Top Seven Essentials of an SEO-Friendly Website in 2020

If you want to build a website that works wonders for your online business in New York, it’s crucial that you understand the essentials of an SEO-friendly website. Our best SEO services will help your website for short and long-term SEO success, website traffic, and conversion growth. This will help you create a site that appeals to your targeted audience and enjoys a higher ranking in search results, leading to increased site traffic. Without further ado, then, let’s take a look at 8 such essentials:

Clean Codes

Search engine bots can only crawl your website if the code used in its development is clean and well-written. Well-structured code also reduces the time it takes for your site to load.

Nothing Too ‘Flash-Y’

Too many flash elements can make your website slow and unresponsive, thus driving away that valuable organic traffic. Flash is also often devalued or ignored by search engines. So not only does it affect your site performance, it also contributes nothing to your site’s SEO.

Easy To Navigate Link Structure

Professionals in website design in NYC will tell you that the secret to creating an SEO-friendly site involves an easily navigable link structure. A streamlined structure won’t only make it easier for search engines to read and rank your site, but also increase its UI/UX, thereby attracting more organic traffic. No excuse why you should ignore it!

Readable URL

Did you know that your site URL can also help your SEO? It’s true… so long as it’s structured in such a way that search engines (and visitors) know what the page/site is all about by scanning the URL. How can you do this? By making your URL easy to read and remember.

Original Content

Search engines can be very harsh on websites that feature duplicate content (Google even penalizes such sites by dropping their search rankings!), so make sure your site content is original.

Relevant Images

In addition to original content, the use of appropriate images can also help your site SEO. However, you can’t add just any image on your website. The pictures you choose to upload onto the site need to be optimized in such a way that they’re easily identified by search engines. Use small images with excellent resolution and proper image names as well as keywords to make them more SEO-friendly.

Social Media Integration

It shouldn’t come across as a surprise, but promoting your website on social media can help you connect with your target audience in a way you didn’t think was possible. Better yet, it can help the general audience find you easily, thus paving the way for more website hits and a higher ranking on Google.

BONUS: Google Analytics

How do you know if your site’s Long Island SEO campaign is working as it should if you can’t even measure the amount of traffic generated by your website? This is a parameter that’s hard to measure… unless you have Google Analytics to help you out. Setting up Google Analytics on your website will help you find out how much traffic it’s generating based on which you can choose to make improvements to the existing site design and make it more user-friendly.

So, these were the top seven essentials of an SEO-friendly website in New York. Use this handy checklist when building your new website or revamping the existing one.

Benefits of Practicing Pilates for Dancers

Pilates is a form of non-impact exercises to develop strength, flexibility, balance and inner awareness of the body. It teaches you breathing, body mechanics, balance, co-ordination, positioning of the body and flexibility. Try remedial massage northern beaches after your exercise, they will help your muscles to keep relax.

History

Pilates is named after its inventor Joseph Pilates, who was born in Germany in the year 1883. Unhealthy as a child, Joseph Pilates drew inspiration from Zen Buddhism and was inspired by the Greek ideals of having a strong body and mind.

According to Joseph Pilates, ideal fitness is “The attainment and maintenance of a uniformly developed body with a sound mind, fully capable of easily and satisfactorily performing daily tasks with spontaneous zest and pleasure”.

Joseph Pilates termed his work as “contrology”. It refers to the mind controlling the muscles. It is an exercise program that focuses on core postural muscles that help to keep the body balanced and are essential to provide support to the spine.

Philip Friedman and Gail Eisen published the first book on modern Pilates. They have outlined six principles of Modern Pilates, which have been widely adopted.

  1. Centering: It refers to bringing the focus to the center of the body, the area between ribs and pubic bone. Pilate exercises are sourced from the center of the body.
  2. Concentration: Concentrating on each muscle movement will bring maximum value from each movement.
  3. Control: All exercises are done with control of the muscles against gravity and resistance of springs, which controls the movement of the body and apparatus. The idea of this exercise was itself based on “Contrology”
  4. Precision: In Pilates, awareness is sustained through each movement. It stresses on the right alignment relative to other body parts.
  5. Breathing: Using breath properly is an integral part of Pilates exercise. Joseph Pilates emphasized on using the lungs strongly to inhale and exhale the air.
  6. Flow: This exercise aims at sufficiency of movement or creating flow through the use of appropriate transitions. Once precision has been achieved, the exercises are intended to flow within each other to build strength and stamina.

Some of the Benefits of Practicing Pilates are:

Improved flexibility

Increased strength of the ‘core muscles’ of the body

Balanced muscular strength

Better Posture

Rehabilitation for spinal injuries

Reduces back pain

Better balance

Pilates and Dance

Pilates is useful to dancers, because the workout aids in flexibility without causing muscles to bulk. Sportspersons, celebrities and models recommend these exercises. It is believed that practicing this exercise consistently helps sports persons in Injury Management. The National Ballet of Canada has its own pilates studio and many other top companies in the world hire instructors to work with the dancers in their company. Practicing this exercise improves the grace and style of a dancer and makes their movements more flowing and versatile. Some of the benefits that help dancers by practicing this exercise are:

Increased core strength, balance and co-ordination

Improved hip, foot and ankle alignment

Balance and muscular symmetry

Proper hip turnout

Improved flexibility

Controlled hyper mobility

The tree is only as strong as its trunk and roots. Without a strong trunk, the tree would topple over. It is the same for human bodies. If we do not concentrate on building a good foundation and a strong trunk or ‘core’, we will have a body prone to injuries and susceptible to pitfalls of our occupations. Practicing reformer pilates northern beaches help in avoiding such problems and makes you stronger mentally and physically.

Before You Begin Marriage Counseling, Ask This Question

There’s an important question that you need to ask the marriage counselor you and your spouse are considering using. The question itself may surprise you, as well as the answer your potential counselor gives. The role of marriage registry nsw is to register life events accurately and securely for all time.

It’s an often-overlooked question that hardly anyone ever talks about. Therapists don’t include it in articles they write about how to select a good counselor, so you’re unlikely to read about it. I’ve never heard of the topic being discussed on the popular daytime television shows that delve into so many varied subjects.

But the answer to this important question could save you time, money, and energy spent with the wrong therapist. It’s a good question to use as a deciding factor if you narrow your search for a marriage counselor down to two or three possibilities, and all look fairly equal in education, training, and experience.

What is the question I consider so important that it could be the “deciding vote” in selecting a therapist for marriage counseling? Here it is. Ask the potential marriage counselor(s): “Have you ever participated in extensive personal therapy yourself?”

Then watch the therapist’s reaction and listen carefully to what he or she says. Also pay attention to the emotional tone in the response. Consider the following responses to the suggested question. My remarks are in italics in the parenthesis:

1. “No, I’ve never had to go to counseling.”

(Never “had” to go? Do you mean that you’re “above” having to go to counseling? That only people who aren’t as emotionally stable as you are “have” to go? How will you even know what it’s like to go to an unfamiliar office and tell a stranger the most intimate details about your life?)

2. “Yes, I went once for several times when my father died.”

(That’s slightly better, but what about all that self-growth work counselors are always advocating other people do? Don’t you take your own advice?)

3. “No.”

(That’s odd. Why the one-word answer? It’s a logical question to ask. Why would I entrust you with my vulnerability and something as important as my marriage if you’ve never been to counseling yourself? Why haven’t you been? Don’t you believe in what you’re offering?)

4. “I took part in some counseling when I took my courses for my degree.”

(You mean you role played with other students in some of your counseling classes–that doesn’t count. You weren’t in a real counseling situation and were probably focused on what your classmates and professor thought of your role-playing. That’s totally different from participating in therapy to look closely at your own real issues.)

5. “Yes, I have. I’ve had several years of intensive personal counseling, and I still see a counselor when things come up that I need to process. I know how much courage and commitment it takes to confront personal issues, avoid blaming others, and take responsibility for the quality of one’s life.”

(Yes, this is the one! He (or she) has gone through the counseling process himself. He won’t be just talking about something he has never experienced, and he doesn’t sound ashamed that he’s had counseling. Instead, he sounds proud of himself for making that choice. I like that he “practices what he preaches” about counseling. He must believe that it helps in some way or he wouldn’t have spent so much time and money getting counseling himself.)

Are you surprised to learn that many counselors have never participated in counseling as clients and have never faced their own individual or relationship issues? That they could get their advanced degree and become licensed without having participated in personal growth counseling? It is shocking to think that could happen, but it does–quite often.

Just think about it–would you want to go to a therapist who recommends counseling to others but has never taken her (or his) own advice? Who hasn’t dealt with her own personal past and present issues that could impact the recommendations she makes to you? Who doesn’t really know how vulnerable you feel as a client and how much courage it takes to make an appointment, sit in the waiting room, and then talk openly to someone you’ve never seen before?

I can unequivocally say that you should steer clear of counselors who haven’t done their own work in counseling–either in individual counseling, relationship or marriage counseling, or both. There’s a saying that you can’t take other people any further than you’ve been yourself.

That’s certainly true when it comes to counseling. The counselor needs to be very familiar with the terrain–not from only textbook knowledge but from personal experience, also. He (or she) also needs to be able to help you without getting your issues all tangled up in his own unresolved issues–something personal counseling helps a counselor to do more effectively.

So before you sign on with a marriage counselor, ask the important question–“Have you ever participated in extensive personal therapy yourself?”–and be sure that the counselor you select knows the advantages of personal counseling first-hand.

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