[mage lang=”en|es|fr|en” source=”flickr”]isagenix shake calories[/mage]
Is this too much food on a 1200 calorie diet?
Obviously, it’s a little under 1200 but did I make good choices.
Please make no comments on the isagenix meal replacement shakes.
They’re handy and i’m busy 😀
Breakfast= Isagenix shake.
Snack= White peach.
Lunch= Healthy choice soup with one slice of wheat bread, one egg, one cheese ball, a cup of green beans, and one activia yogurt.
Dinner= Isagenix shake.
So does this sound healthy?
I mean the cheese has very little fat but every diet needs fat.
it is whole wheat bread ;D
Seems like yer not having enough. =/ It does sound healthy if you nix the shakes. XP And!!! You need at least 20g of fat a day.
Isagenix Shake NINJA Tactics